Following my first session of GYROTONIC® with Amanda, I felt absolutely great, really energised, really really relaxed and comfortable. I slept brilliantly for the first time in a while and woke up feeling very peaceful. I love the feeling that I've really been stretched out and opened up (esp. pelvic and lower back areas which I'm always told feel quite tight by massage therapists). I realise how important the breathing is too. Amanda is a caring trainer with a lovely calm manner that helped me to relax both during and post session!
--(Nicola Thornton: Journalist/Writer/Creative Writing Facilitator, Barcelona)
Amanda’s GYROTONIC® sessions always make me feel incredible. I walk away feeling taller, lighter and way more in tune with my body. The hour flies by and I feel reassured knowing that Amanda is watching my technique carefully and guiding me to through the exercises which are chosen specifically for my needs. I recommend her to anyone who wants to workout in a safe and fun way.