Latest News... We'd like to announce that the studio is now closed. Trainer Amanda Greene has relocated to Hong Kong, China, where she continues to teach and pass on her passion for Gyrotonic!
psst! check out Animate HK

CLASSES

Each session is by appointment only and are one-to-one, lasting for approximately 60-75 minutes. 
At FLEX Barcelona GYROTONIC® Studio, our programs are customised, based on the specific needs and goals of each client.
Our mission is to offer our clients straightforward, flexible and competitive pricing (because we believe that feeling - and looking - good shouldn´t have to break the bank!)


"Initiation"
Trial Session ..... 20
Designed for complete beginners to the method - have fun trying out the moves!
Introductory Package ...... 80 
A one-time offer for new clients - 3 sessions for the price of 2!

"Discovery and Transformation"
Five Sessions ..... 150

"Change and Maintenance"
Ten Sessions ..... 250
Independent Workouts .....15

(Also available for our freedom lovers! Pay-as-you-go Sessions ..... 40)

*Sessions available in English, Spanish and Portuguese
*Wear comfortable clothing you can move easily in. As no shoes are worn, please also bring a pair of socks
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WHAT IS GYROTONIC®?

GYROTONIC® is a unique low-impact exercise method incorporating the key principles of yoga, tai-chi, ballet and swimming.

It simultaneously stretches and strengthens the body with minimal effort while releasing tension, developing strength and increasing range of motion.

Assisted by the GYROTONIC® Pulley Tower, exercises are performed in circular, spiraling and undulating movements.

Fluidity is the key; corresponding breathing patterns supply rhythm and enhances cardiovascular and neuromuscular stimulation.

WHO DOES GYROTONIC®?

GYROTONIC® is used worldwide with dancers, athletes, rehabilitation facilities, and as a general conditioning tool for people of all walks of life, regardless of age, physical abilities or limitations.
Devotees also include celebrities like Madonna, Naomi Campbell, Gwyneth Paltrow, Liv Tyler, Kim Cattrall, Teri Hatcher, Julianne Moore, Shaquille O´Neal and Tiger Woods!

DANCERS

GYROTONIC® was created by a dancer, for dancers.

Benefits for professional dancers include relief from chronic injuries as well as prevention of new ones, increased spinal flexibility and strength (particularly in the core!), improved balance and coordination, correcting alignment and improving movement techniques, longer leaner muscles, and full joint articulation...

FLEX Barcelona GYROTONIC® Studio offers professional rates. Contact the studio for more details!